DUO Swim is a new swimming app that provides workouts and competition specific training journeys that are designed by world-class coaches. The available workouts are aimed at beginners, to the most advanced swimmers, with each receiving a recommended workout plan. The customization of the app allows swimmers of all abilities to train effectively, plan their workouts and improve their aquatics skills. From beginners to professional swimmers, triathletes and ironman competitors, DUO will support your training helping you to achieve your goals!
Our dream is that the app will help you change the way you live. Not just to improve your swimming ability and the way you look, but to transform your mental health and the way you feel. Whether you're a complete beginner or someone who's already very active you can transform your life through swimming.
Here's everything you need to know about the new DUO Swim app.
DUO Gold gives you access to:
· 400+ Workouts for all fitness levels
· 12 Training Journeys including Pool & Open Water
· Advanced technique videos
· A detailed swim log to keep you on track
· A library of healthy food recipes
The free version of the app contains signature workouts, a swim log, and a growing community of swimmers across the world.
What device do I need?
The app is currently available on iOS Apple devices (iPhone). We're working really hard to bring the DUO Swim app to everyone soon and hope it will be available on Android devices towards the end of 2021.