Start your journey today with a one week FREE TRIAL

Expert Swim Coaching

Enjoy full flexibility with workouts from world-class coaches that you can do anytime, anywhere.

400+ Workouts for all fitness levels

12 Training Journeys including Pool & Open Water

Guidance for beginners and advanced swimmers

A detailed swim log to keep you on track

Personal Training Journeys

All DUO Swim Training Journeys adapt to your fitness and ability. Download from the Apple App Store and find the path toward your personal goal.

Your benefits with
DUO Swim

Training Journeys

Reach your goal in 4, 6, 8,
or 12 weeks

Workout Library

100+ Guided swim workouts

Track Progress

Detailed swim workout log

Get support from our Athletes and Coaches

Swimming in your own time doesn't mean you're all alone! From beginners to professional swimmers, triathletes and ironman competitors, DUO Swim will support your training and keep you motivated to achieve your goals.

Chat to our professional athletes and coaches

Learn from thousands of other swimmers

Stay motivated and share your workouts with friends

Be part of our global community on social media

“The cost to hire a personal swim coach can get pricey, DUO Swim provides high quality workouts designed by Olympic standard coaches for less than a fitness class a week.”

James Goddard

3x Olympian
5x Commonwealth Champion

“Since downloading the DUO Swim beta app my triathlon has improved greatly. I am able follow a structured training plan and fit the swim workouts around my cycling and running”

Etienne Tillon

World Junior Triathlete

“DUO Swim is the number one app for swimmers! They provide the best workouts and training journeys for swimmers and triathletes of all abilities.”

Katie Matts

British Swimming Champion
2x World Junior Medallist

Boost your knowledge from the blog


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All About The DUO Swim App


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Swimming Injury Prevention


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Swimming and Boosting Mental Wellbeing