Define your own swimming goals and work towards them from anywhere, at any time, however you’d like.
Follow your recommended training plan, personalized to your fitness, ability and goals
Get pool & open water swim workouts on your phone, apple watch or as a printable PDF
Combine data from your DuoSwim app with other important information available with Garmin
Whether you're swimming for fitness or training to race, DuoSwim will support your training and keep you motivated to achieve your goals
Send workouts to your watch and follow them set-by-set
Use key metrics to track your duration, distance, calories & more
“The cost to hire a personal swim coach can get pricey, DuoSwim provides high quality workouts designed by Olympic standard coaches for less than a fitness class a week.”
“Since downloading the DuoSwim app my triathlon has improved greatly. I am able follow a structured training plan and fit the swim workouts around my cycling and running”
“DuoSwim is the number one app for swimmers! They provide the best workouts and training journeys for swimmers and triathletes of all abilities.”
Accomplish your goals quickly with training plans, hundreds of workouts and swimming metrics all tailored to your fitness and ability. Subscribe to DuoSwim Gold and start your personal swim journey
DuoSwim has a journey for every goal. From Open Water to Sprint Swimming in the pool.
Sync your Garmin watch with DuoSwim to track all your swims in real time.
A workout for every level. Wether you're a beginner or advanced swimmer we've got you covered.