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Caroline
Started the Marathon Plan
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DuoSwim Guides
A better understanding of swimming.
Practical guidance for swimmers, coaches and clubs — from planning your next session to understanding swim data and technique footage.
Video Analysis
3 guides
Video Analysis
Swim technique video review checklist for faster feedback
Use this checklist to analyze body line, breathing, and catch mechanics from simple phone footage.
6 min read
Video Analysis
How to film your swimming for useful technique feedback
Plan clear swim footage with useful camera angles, consistent effort and enough context for a coach to review what the video actually shows.
3 min read
Video Analysis
Reviewing freestyle footage: turn one observation into a practice plan
Use a structured video review to separate observations from guesses, choose one technique priority and check it again during a focused swim practice.
4 min read